Power To Regulate

Power to Regulate

Would you like to gain positive control over two vital aspects of life: health and relationships?  Your body performance and interpersonal connections weigh heavily on the proper supervision of a tiny, yet powerful orifice.  If you want these areas to improve, you must regulate what passes through your mouth.

Whoso keepeth his mouth and his tongue keepeth his soul from troubles.
– Proverbs 21:23

Your mouth, specifically your tongue, will demand its own pleasure if let unbridled.  It is so powerful that it can consume to the detriment of your body.  Poor input management can lead to stress and disease.  For optimal physical health, input regulation is critical.  Your Heavenly Father provides wisdom on what to ingest and supernatural strength for the discipline regulation requires.

However, output governance of your mouth is vital to your spiritual wellness and thriving relationships.  What it transmits has the power to build up and edify or to tear down and destroy. Your mouth can also speak through tweets, posts, comments and other social media platforms.  The more you regulate what your mouth says, the more control you gain over your life.

For those who want to love life and see good days should keep their tongue from evil speaking and their lips from speaking lies.
– 1 Peter 3:10 Common English Bible

Whatever happened to the teaching…If you can’t say something nice, don’t say anything at all?  Even the Word of God advises…

Understand this, my beloved brothers and sisters.
Let everyone be quick to hear [be a careful, thoughtful listener],
slow to speak [a speaker of carefully chosen words and],
slow to anger [patient, reflective, forgiving];
– James 1:19 Amplified Bible

Your joy, peace, well-being and power are directly connected to the content in your mouth.  If you are going to open it, do your best to regulate it.

Power of Gratitude

Have you ever felt the uplifting force of gratitude? Sincere appreciation for little, everyday experiences positively transform your mood and demeanor.  It dismantles toxic emotions.  It overpowers feelings of doubt and despair.  Gratitude can shift the energy to enhance your life.

Let the peace of Christ
[the inner calm of one who walks daily with Him]
be the controlling factor in your hearts
[deciding and settling questions that arise].
To this peace indeed you were called as members in one body [of believers].
And be thankful [to God always]. 
– Colossians 3:15 (Amplified Bible Version)

According to MindValley Academy, “Every study done on the subject of gratitude research has indisputable evidence that gratitude benefits our bodies, minds and souls.”  You may have experienced a feeling of joy or peace while reflecting on the simple things for which you are grateful.  Regardless of your circumstance, gratitude ushers in a positive power to change your life. 

Of the many benefits, I would like to share a few that are personal to me.  

Gratitude…

gives you mental strength to overcome obstacles

guards against depression

squashes fear and anxiety

improves sleep and overall well-being

enhances your recovery time after physical and emotional trauma

guides your focus on a positive future and ushers in hope

completely changes your perspective on a situation

connects you to your Heavenly Father more intimately

reminds you of how much you are loved

is the prelude to peace and joy

Today is the perfect day to practice gratitude and experience its transformative power in your life!

The Power of Trust – Part 1

PHOTO CREDIT: PHOTOGRAPHED BY ERIN YAMAGATA; MODELED BY VICTORIA GOMEZ

What words will you trust in 2019? Almost daily, your ears are exposed to opinions on how you should behave and voices spewing a plethora of deluded advice.   On virtually every social media platform, there are discussions regarding politics, spirituality, finances, sexuality and many other issues of life. Most commentaries attempt to appeal to your senses and influence your lifestyle choices. Although you can swipe to find 12 signs for This or 7 steps to That, they rarely fit your exact situation or provide a positive resolution. 

And yet you trust in lies that will only hurt you. 
Jeremiah 7:8 (Common English Bible)

You can get lost in the chatter.  Misinformation fuels insecurities and amplifies anxieties.  In the midst of discord and confusion, you may experience intense personal emotions.  A distressed mental state can cause your discernment to become clouded and sound decisions to wane.  Despite your desire for tranquility and joy, you find yourself disgruntled on the opposite end of the spectrum.

Lord of heavenly forces, those who trust in you are truly happy!
Psalms 84:12 (Common English Bible)

You do have a trustworthy source for enlightenment.  Your Heavenly Father is the ultimate success coach and life strategist. He delights in helping you in every area – relationships, difficult times, business, dreams, health, purpose – you name it.  God loves you. He gently guides with personalized advice exclusive to you.  There are no hidden agendas, no deception, only knowledge that leads to your good success. You become stronger, carefree and full of energy! His enduring patience and wisdom will teach you about the power within you.   Even better, you can access His protection, resources and anything you need at any time and in any place. Tune in to His feed…no wi-fi needed. 

Trust in the Lord with all your heart;
don’t rely on your own intelligence.
Know him in all your paths, 
and he will keep your ways straight.
Proverbs 3:5-6 (Common English Bible)

This year is different.  Trust God.

Power To Lead

Power To LeadAre you a leader in your community, business, church, home, or workplace?  Are you looking for a more effective leadership style? Leadership is often associated with power.  It requires taking action that others willingly follow.  In the best case scenario, there is a forward action with positive results for all.

Exceptional leaders exhibit a power to influence behavior and change the course of events without dominance or limitations.  They are often studied for their remarkable style or method to accomplish the extraordinary.  Let’s take a look at a few characteristics of a quintessential leader – one still known for His impact on this world…

Jesus.

  1. Humility
    He served others instead of being served. Graciously, he showed compassion towards everyone.  His words liberated instead of suffocated. He never put people down to lift himself up.  Although he had great power and wisdom, he always acknowledged his source and reminded others that it was not solely him whom they were experiencing.

Jesus responded, “My teaching isn’t mine but comes from the one
who sent me.” – John 7:16 (Common English Bible)

 

  1. Boldness
    He broke a lot of man-made rules and displayed courage in the face of wickedness. He valued truth over legalistic traditions and customs. He was a protector and defender of those less fortunate.  Many people opposed him because he did not always choose a lawful or permissible option.

When they kept on questioning him, he straightened up and said to them,
“Let any one of you who is without sin be the first to throw a stone at her.”
– John 8:7 (New International Version)

 

  1. Empowering
    He did not have the desire to rule over people. Instead, he taught others to love and serve mankind.  His teachings were empowering, not oppressive or controlling. He did not withhold anything good from his followers.  He was a trusted friend and mentor.

I assure you that whoever believes in me will do the works that I do.
They will do even greater works than these because I am going to the Father.
– John 14:12 (Common English Bible
)

 

  1. Authentic
    He led by example instead of barking orders. Whether speaking to an outcast or a dignitary, a prostitute or high-ranking official – all who encountered Him met the same person.  He built relationships. He did not compromise his moral values or integrity to fulfill the mission. He was faithful, loyal and respectful to all people.

I have come as a light into the world so that everyone who believes in me
won’t live in darkness. If people hear my words and don’t keep them,
I don’t judge them. I didn’t come to judge the world but to save it.
– John 12:46-47 (Common English Bible
)

There are many leadership styles to model after, but the leadership style of Jesus has powerful results.

 

Abuse of Power

Abuse of Power

Have you ever been bullied by a person who claims to be a Christian?

They are initially perceived as kind, but over time and often behind closed doors, a monster emerges.  Either you had or currently have a close relationship with this person through work, family or personal connection.  They distort God’s Word to impose a reckless power and ultimately, try to control you.  After being in their presence, you feel completely drained and disconnected from the awesome love of Christ.

Maybe you can relate to one of these situations:

Your mistakes and flaws are constantly pointed out. Since they have spent a considerable amount of time with you, they know you more intimately than others.  They act as if they are an appointed representative sent by God to judge you…scrutinize you…admonish you…over and over again.  Their vitriol never lets up.  However, no provision is made on their behalf to actually help you grow.  They consistently put you down to lift themselves up.  Their jealousy, bitterness and hypocrisy manifests over time and your “bad” behavior is always to blame.  They desire to keep you under their false power through condemnation, pressure and shame.

This is not the wisdom that comes down from above.
Instead, it is from the earth, natural and demonic.
Wherever there is jealousy and selfish ambition,
there is disorder and everything that is evil.
– James 3:14-16 (Common English Bible)

You are isolated from those who truly love and care for you, especially your Heavenly Father.  Their mission is to gain power over your emotions and cause you to feel utterly alone.  They demand to be your only source of validation. This is done through gaslighting, exploitation and an assortment of words to destroy your self-confidence and self-worth.  Their counsel sounds like “enlightenment”, nonetheless, they impose a legalistic standard on you that can never be fulfilled and to which they themselves do not adhere.  They are inconsiderate of your dreams and use your talents for their selfish gain. You begin to question your purpose and feel hopeless.  You avoid fellowship with those you once considered family.  You desperately search for yourself while entangled in their web of manipulation, lies and deception to no avail.

Regardless of the abuse tactic, there is good news:

You can upgrade your life today.  You will never need anyone’s permission to improve your own wellbeing.  Just because they may disapprove or speak something negative over you, it does not mean you have to receive or believe it.  You are no longer subject to the abusive power or harassment of fake Christians.  No longer allow them direct access to your ears for any extended period of time. If you must interact with them on a regular basis, guard your heart from their wicked words.  Replace their words with the promises found in Scriptures.  There is power for the brokenhearted.  Find refuge in the Word and discover the power of God within you!

Behold, I give unto you power to tread on serpents and scorpions,
and over all the power of the enemy:
and nothing shall by any means hurt you. – Luke 10:19

Peace, health and happiness belong to you.  You are a beloved child of God!  He desires the very best for you.  Renew your personal relationship and spend time with Him through prayer.  Give yourself a daily dose of grace and power to fuel your life-changing, transformation process.  Remember, God will supply a way out of any situation that you will be able to endure.  This process will strengthen you, fill you with compassion and prepare you for good success.  It is never too late to start a new journey with your Heavenly Father!

But the wisdom that is from above is first pure, then peaceable, gentle,
and easy to be entreated, full of mercy and good fruits,
without partiality, and without hypocrisy.
And the fruit of righteousness is sown in peace
of them that make peace.  – James 3:17-18

Unshakable Power – Part 3

roots-of-powerFeeling overwhelmed and anxious are emotions many of us battle to subdue.  Sometimes, they can be fueled by something extremely new or different to our normal routine.  The good news is that you can grow and flow with opportunities while remaining unshakeable at your core.  Four years ago, I posted about the challenge of what to do with yourself and emotions while God is at work.  Please allow me to share again how you can enjoy peace and remain calm while He is in control of the situation…

How can you become unshakable in the midst of all this?

Blessed is the man that trusteth in the LORD,
and whose hope the LORD is.
For he shall be as a tree planted by the waters,
and that spreadeth out her roots by the river,
and shall not see when heat cometh, but her leaf shall be green;
and shall not be careful in the year of drought,
neither shall cease from yielding fruit. – Jeremiah 17:7-8

Get ROOTED.

Go DEEP in your relationship with GOD – deeper than you have ever been.  Ask Him to show you new dimensions of His love and the essence of His power. Only with God will you become steady during turbulent times.  The winds of change continue to blow and the heat of the unexpected burns, but nothing shall harm you.  He loves, protects and empowers you to be a blessing in any situation.  This requires a complete trust and focus on God instead of your circumstance.

SPREAD your roots among the “living water” of God’s Word.  Find at least one or two scriptures in the bible that you believe to be true.  If you’d like an example, here are two scriptures that you can begin to plant and grow roots in your spirit.

Every word of God is pure: he is a shield unto them
that put their trust in him. – Proverbs 30:5

And they shall fight against thee; but they shall not prevail against thee;
for I am with thee, saith the Lord, to deliver thee. – Jeremiah 1:19

Every day, speak the scriptures aloud and think on the words and their meaning until it abounds in you. You will know it is rooted when it comes into your mind or out of your mouth freely, without prompting. Once you have deeply rooted those scriptures in your spirit, search for others and repeat the process.  Firmly establish yourself in the truth of God – not mankind. Understand, it is the storms of life that reveal how deep and wide your roots have grown.

When we are spiritually rooted and grounded, we become impervious to the chaos in the world. Our emotions are steady.  We can love, forgive, prosper and go forward in the midst of any storm!

Get rooted in God’s Word and become UNSHAKABLE!

Meet Your Power Coach

A namtag sticker with the words Hello I Am Your Coach to represe

Searching for the perfect life coach or business mentor for 2018?  Ready to turn big dreams into reality?
Well, look no further.  Allow me to introduce your new power coach

…your Heavenly Father! 
You can experience the sweet success and undeniable results that come only from a proven leader.  He is a Creator, a Provider and a Finisher.  He is the ultimate game changer for your life!

The steps of a [good and righteous] man
are directed and established by the Lord,
And He delights in his way [and blesses his path].
– Psalm 37:23 (Amplified Bible)

Equip yourself with a power coach that can help you navigate through the well-meaning recommendations of friends, family and internet advisors.  He can steer you away from dead-end paths void of fulfillment as well as, paths that cannot accommodate all your inner talents and secret desires.  He can equip you with boldness over fear and confidence over uncertainty.   Anything is possible with Him!  He can open doors and create new partnerships that no one else can.  And unlike other coaches, He can provide refuge and restoration from unexpected catastrophes that derail even the best-laid plans.  Above all, God is not a procrastinator, money-waster or promise-breaker.

Delight thyself also in the Lord:
and he shall give thee the desires of thine heart.
– Psalm 37:4

Your Heavenly Father knows all about you, so experience more of Him in 2018.  Trust and allow Him to call the shots in every area of your life.  The best part is when God is directing you; He empowers you with wisdom, favor and supernatural abilities!  He will guide, inspire, and bless you beyond measure!

This year, get to know your power coach and elevate your life to a new level of delight!